Recommended Serums For Fall Season

You might guess that summer is peak season for use of skin care products.  After all, that is when people need sunscreen the most.  While wearing sunscreen when you go outside in the summer is a healthy habit, cooler weather poses its own set of challenges for your skin.  The cold temperatures and artificial heating can be rough on your skin.  Here are some nourishing serums to keep your skin looking and feeling healthy this fall.

Coenzyme Q10 Serum

The CoQ10 serum from Timeless Skin Care has coenzyme Q10 as one of several active ingredients.  Coenzyme Q10 helps your skin build collagen, which increases its elasticity.  Young people naturally have a lot of collagen in their skin, which is why they do not have wrinkles.  The amount of collagen in your skin decreases with age, and serums containing coenzyme Q10 can help you rebuild it.  The serum also contains Matrixyl 3000, which also helps with collagen formation.  Additionally, it contains hyaluronic acid, which is a powerful moisturizer.

Vitamin C Serums

It is well known that vitamin C has protective effects on many of the body’s tissues.  Therefore, it is a good idea to use a vitamin C serum to keep your skin healthy in the fall.  Timeless Skin Care offers a serum with a 20 percent concentration of vitamin C.  The serum also contains vitamin E and ferulic acid.  Another serum you might like combines vitamin C with hyaluronic acid, which is a very strong moisturizer.  The serum also has Matrixyl 300, which helps your skin produce collagen.

It is important to keep your skin moisturized and hydrated during the fall and winter.  If you are using a moisturizer, it might as well double as a collagen-building serum.  This way, you skin can feel both moisturized and youthful.

Columbus Functional Medicine Doctors

Body pain is really hard to manage especially when you’re just all alone in your house with no one to ask for a sweet massage. Good thing there are Columbus functional medicine doctors that you can reach out whenever you have body pains, most especially in the back and in the neck.

Now, the question is, how do we get this body pains? Body pain is a sign that tells you that your body cannot just take it anymore, your body might be very exhausted right before you know it. Most of the time, it’s because of our daily jobs. That’s not an excuse, we have to go to work every day but we should be aware of our body limitations, on how to take good care of our body. Health is wealth, don’t ever ignore body pains because it can lean you to a serious problem that will result to a sick leave that can affect your daily job.

Others who are very sports minded usually experiencing these type of problems. Because of their sports, their body is forced to extend to their limits. Sports like boxing, basketball, football, soccer etc. those are some of the sports that usually give our body a hard time.

To some, are just plain bad posture. Whenever you’re just watching a TV or playing games in your computer, we tend to forget to sit up straight and that also causes us back and neck pains.

If you love what you’re doing, you all need to love your tool and that is your body. If you feel very strong, don’t take advantage of it. You will always feel tired and exhausted in everything that you do so you have to take a good rest. Hear what your body is telling you! Give it some treat and consider a treatment or a therapy sometimes. Not just you’re body, but you also will love it!